The Power of Daily Wins

Event Type: Online or In-person

Duration: 90 minute interactive workshop + Q&A, or 60 minute Keynote

Resources: Cheat Sheet including notes & diagrams & Daily Wins Template

What you’ll learn:

- How to "zoom out" from the Perceived Performance Plateau

- How knowing where you’re at on the S Curve of Improvement improves resilience

- How to strategically choose & build Lateral Skills that grow your overall mastery

- How to make Confirmation Bias work for you, and set it up to rewire your brain to see opportunities instead of road blocks

- How to take my addictively fun Daily Wins Process and make it your own!

More information: 

Have you ever felt like you're working hard, but the lack of results is killing your motivation? Me too, until I understood the psychological effects of Celebrating Daily Wins.

When you get to a certain level of proficiency in your craft, your standards for what constitutes "success" rises, and daily motivation can wane.

When I began training for a new season, I saw my daily efforts as "baseline expectations", instead of choices to be proud of. My self talk was negative, my motivation was low, and going after an audacious goal was a grind instead of a challenge.

When the bar for “winning” is set too high, “wins” become fewer and further apart, and there isn't enough positive feedback to consistently feel growth.

We update our self-concept every night when we sleep, so the most consistent stories we tell about ourselves influence our self-image. 

When I started implementing my Daily Wins Process, I began to identify as someone who consistently took steps in the right direction. As my confidence grew, so did my capacity to motivate myself and my excitement about the work I was doing.